Are you tired of trying your best to treat acne but to no avail? If the answer is in the affirmative then chances are that you could be making some or the other acne treatment mistake. These mistakes can delay the course of your treatment. So, it is important that you avoid them at all costs if you want to achieve acne free and flawless skin. Here is taking a look at some of the most common acne treatment mistakes.
Not drinking enough water
This is one of the most common mistakes that many people make. Water is extremely crucial for healthy and glowing skin. It dispels the toxins from your system, thereby optimizing the functioning of your skin. Besides, water also increases the flow of essential nutrients towards your skin. It is important that you drink at least six to eight glasses of water each day to keep problem skin in control.
Going out in the sun
Sunlight can do more damage to your skin than you think. It stimulates the sebaceous glands to produce more sebum. This in turn results in clogging of skin pores, which aggravates your acne further. Besides, direct exposure to sunlight can cause itching, redness, inflammation and even skin irritation. Make sure that you do not go out in the sun, especially when the sun is at its peak i.e. between 10.00 am to 4.00 pm.
Using too many anti acne products simultaneously
Many people make the mistake of using too many anti acne products at the same time. This is based on the logic that using too many products will help clear up the acne faster. However, this is not true. Instead, using several products can lead to cross interaction of various ingredients, which can lead to various side effects. It is recommended that you opt for a single effective product such as the Exposed Skin Care and stick to it.
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Touching your skin too often
Many people who are suffering from acne have the tendency of touching their skin. However, this must be avoided at all costs. When you touch your skin, the bacteria and other germs from your hand get transferred to your skin. This in turn can aggravate your acne. So, you should refrain from touching your skin as much as possible.
Over washing your face
To keep problem skin in control, washing your skin twice daily is more than sufficient. However, many people wash their skin too often thinking that this will help them get rid of acne faster. But, washing your skin too often can scour away even the essential oils from your skin and make it dry and scaly. Thus, it is suggested that you wash your skin only twice, daily.
Avoid these mistakes and you will be able to tackle problem skin much more effectively.